The Art of Noticing

Your Gratitude Journey.
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It started with 28 Days and then I thought why stop there?​
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Begin Whenever You’re Ready
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Your Day 1 begins the day you do.​
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The Art of Noticing is an ongoing journey you can begin anytime. Start with Day 1 and move through the experience at your own pace.
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New themes and opportunities to discover gratitude will be added along the way, inviting you to notice even more of what life has to offer.
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There’s no falling behind and no catching up.
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Simply begin. And if life gets in the way, simply return.
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​We’ll be here.​
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No pressure to finish. Just an invitation to keep noticing
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See what can change for you.

10 minutes a day for a lifetime of change

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    Vickie Menendez

    International Bestselling Author, Speaker & Trusted Guide

    Meet Vickie

    After more than 40 years studying and teaching self-care and wellness, I thought I was a grateful person. Then life invited me to look deeper. Having experienced profound loss, I discovered that the more I looked for reasons to be grateful, the more I found. It changed the way I experienced life. Once you notice, you can't unnotice. My hope is that this journey becomes that same gift for you.
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    ​What to expect:​
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    • 🌿 A short daily video introducing a unique way of embracing gratitude.
    • ✨ A simple daily reflection to help you experience it.
    • 💛 Gentle encouragement throughout the journey.
    • 💛 Facebook - Whatsapp - Engage with other participants on the many ways gratitude showed up for you.

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    Brought to you by
    vickiemenendez.com

    &

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    A Complimentary gift
    from
    Blu-el-lah
    Mind - Body - Soul - Environment

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    What Awaits You

    • A simple practice that transforms the way you experience everyday life.
    • A heart that naturally begins noticing reasons to be grateful.
    • A ripple effect that gently touches your family, friendships, and the people you love.
    • A perspective that stays with you long after the journey ends.
    • The realization that once you notice, you can't unnotice.

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    "Gratitude is the Bridge...
    ....Noticing is how we cross,"

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    Testimonial:
    The way gratitude was presented was masterful. It opened my eyes to so many areas of my life I had been overlooking. I already considered myself a grateful person, but this journey deepened my awareness in ways I never expected. I'm happier, more present, and more grateful than ever. AMY M.

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